You will quiet your nervous system and ease anxiety by gently circling this frosted quartz bowl with the included striker.
- You tap or circle the rim to generate 432–440Hz tones that sustain for minutes, helping you settle into meditation or drift into sleep.
- You transport it easily across rooms or studios because it weighs just 3.24 pounds and fits neatly within a 7.99-inch footprint.
- You handle it securely during long practice sessions since the rounded edges protect your hands and the animal-skin pad prevents surface scratches.
- You place it steadily on the included rubber ring for reliable acoustics, leaving a clean white accent piece visible in your workspace between uses.
